TIM ERRINGTON
DOCTOR OF CHIROPRACTIC (USA)
CERTIFIED FUNCTIONAL MEDICINE PRACTITIONER
TIM ERRINGTON
Spinal Specialist
Spinal Manipulative Therapy
Posture Correction
Headache, Neck & Back Specialist
Empathy, Clarity, Passion
ABOUT ME
MAKING SENSE OF WELLNESS
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Tim Errington has been in the wellness space for over 20 years, growing his knowledge and building wellness companies around the world. He qualified as a Doctor of Chiropractic in California in 2003 and has since applied his skills in America, Spain and Singapore. In the latter he built one of the most successful chains of chiropractic and wellness clinics in Asia.
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After helping thousands of clients live with less pain and enjoy healthier and more vibrant lives, Tim has now returned home and settled in Crowborough, East Sussex, and is determined to educate as many as he can reach in the remarkable benefits of adopting a proactive approach to healthcare.
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Over the last 25 years we have unfortunately seen an explosion of spine related health problems bringing pain and misery to ever increasing numbers within the population. We are living longer so that is obviously one cause, but lifestyle factors are now the biggest contributory factor.
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Tim brings a system of spinal care that is truly tried and tested, integrating Spinal Manipulative Therapy, traction and functional exercise.
Tim’s philosophy on health is refreshingly straightforward - give the body what it needs to be healthy and remove what stands in the way.
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Having worked in engineering in his earlier years Tim looks for functional solutions to functional problems and believes strongly that the client must be proactive in the healing process. With the body’s ability and desire to heal, when we restore function and allow a little time, it is quite remarkable the results we can achieve together.
TESTIMONIALS
Chris Shutt
"Tim, quite literally, changed my life. I have never felt better. I wish I had met him 20 years ago. How different my life would have been".
Joan Taylor
"At 72 years of age, I had resigned myself to 'putting up with the pain' and living on painkillers. Then I found Tim Errington and now I am free from pain and medication.
If you are here hesitating, don't waste any more time and make your appointment with Tim. You won't regret it!"
Richard Pattison
"Tim Errington takes the mystique out of seeing a doctor by ensuring that everyone is spoken to intelligently and given detailed explanations.
Tim commits himself to his clients and is dedicated to helping them and improving their lifestyle."
SERVICES
SPINAL MANIPULATIVE THERAPY
POSTURAL CORRECTION
Spinal Manipulative Therapy (SMP) has been well-proven throughout history to be an extremely effective method of reducing and managing musculoskeletal pain, especially spine related pain.
Back, shoulder and neck pain are extremely common issues nowadays, greatly impacting daily activities and overall quality of life. Of course, our sedentary lifestyles and poor posture are major culprits, and as such it is vitally important that the root causes are addressed. This is why Spinal Manipulative Therapy and postural correction, reinforced by simple functional exercise, are so effective. Tim Errington has been working in this area for two decades developing protocols that have helped thousands of clients around the world.
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“By improving the function of the spinal joints and restoring range of motion and alignment, we usually see remarkable results.”
Tim’s holistic approach, always using non-invasive techniques, has been to alleviate pain by improving mobility and overall function, thus enhancing overall well-being.
What is Spinal Manipulative Therapy?
Tim uses his hands to apply precise, gentle manipulations to the spine, realigning vertebrae and reducing pressure on nerves and stress from the muscles, thereby not only alleviating pain, but also contributing to the long-term health of the spine.
Tim has been for many years considered an expert on posture. In 2015 he published his book “Posture Matters” and has been educating people ever since as to the vital importance of looking after one’s posture.
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"Vibrant health and poor posture cannot coexist!"
Poor posture might not be immediately evident due to its gradual progression over time. However, the side effects - such as neck pain, shoulder pain, headaches, back pain, constant fatigue, weak muscles, etc. - will inevitably eventually begin to manifest. The earlier you take steps to improve your posture, the better.
Tim Errington has postural corrective protocols that have proven extremely successful over the years. Some of the postural concerns Tim has helped people with are:
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Forward head posture
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Rounded back
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Computer posture
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Scoliosis (curvature of the spine)
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Leg Length Inequality
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Pelvic tilts
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Loss of natural spinal curves
LIVING LONGER IN GOOD HEALTH
FUNCTIONAL REHABILITATION
It is no great secret that an unhealthy spine leads inevitably to a loss of health.
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Everything we do in life requires that we can move comfortably and that we stay strong and flexible if we want to stay in the game. If we do manage to stay supple and robust throughout our lives, the chances that we remain healthy into old age are greatly increased.
Gentle, focused, Spinal Manipulative Therapy can help you enormously to restore and maintain the healthy movement in all your spinal joints.
As the years inevitably roll by, we really don’t need to become stiff and arthritic. We can continue to exercise, staying strong into our later years, maintaining our balance and reflexes, and even our cognitive function. This strategy will help carry us through life, avoiding injury and falls, whilst at the same time improving our resilience to almost every known disease and condition. We want to create a ‘new-normal’ if you like, one that is characterised by optimism, resilience and vitality.
The number one thing that will bring on early frailty is lack of movement and this is usually the result of pain and stiffness. This then is our principal goal and how we can help you the most; helping you to stand taller, move better, breath easier and most importantly, keeping you in the game.
Inevitably there are times when our bodies need a little help. Whether it is the result of an accident or a muscle strain, or perhaps we feel achy and stiff due to our lifestyle or simply from aging, Spinal Therapy can provide enormous relief.
Whether it is a desire to get back on the golf course or the tennis court, slow down the effects of aging, or you simply want to live with less pain, Tim Errington has enormous experience in all these areas.
It is terribly important that we are able to exercise throughout our lives and for that reason Tim wants to get you back in the game. For this to happen we need a series of targets. Tim will help you set sensible, achievable goals that will compliment perfectly the clinic work we are undertaking. There should be a sensible, well thought out program of care and rehab.
The list of conditions for which Spinal Manipulative Therapy can provide enormous relief includes the following:
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Back, Shoulder, Neck Stiffness & Pain
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Headaches & Migraines
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Scoliosis
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Arthritis
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Fibromyalgia
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Frozen Shoulder
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Numbness & Tingling
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Slipped Disc
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Trapped Nerves
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Sciatica
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Poor Posture
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Leg Length Inequality
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Whiplash
YOUR FIRST VISIT
If you're dealing with postural problems, neck, shoulder, sciatic or back issues, please schedule your initial consultation with Tim Errington.
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With over 20 years of experience across 3 continents, Tim provides expert care and personalised treatment plans to help you find relief.
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Schedule your consultation today and take the first step towards feeling better and improving your quality of life.
45 min
75 British pounds
GET IN TOUCH
Vitality, Amberley House, 3 Beacon Road, Crowborough, TN6 1AS
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